Money, Mom Guilt, and Foster Parenting with Alyssa Hammond

Podcast, Lifestyle, MotherhoodKrystal WoodsJanuary 22, 2020money mindset, foster parenting, mom guilt, motherhood

My daughter's Human Design and what it means

Human Design, PodcastKrystal WoodsNovember 27, 2019human design, self-awareness, self-acceptance, personal development, parenting, aligned motherhood, aligned parenting, conscious parenting, motherhood, intuitive motherhoodComment

Coco: A Birth Story

Motherhood, PodcastKrystal WoodsNovember 21, 2019birth story, birth, home birth, hawaii birth, natural birth, c-section, postpartum, fourth trimester, motherhood, intuitive motherhoodComment

Real Talk with Krystal and Fauzia Morgan

Who wants to just sit on the couch tonight?

… with a big glass of wine?

… maybe without pants on?

Pour yourself a glass and press play below for real talk with me.

Krystal WoodsSeptember 25, 2019motherhood, mother, mindful mother, aligned motherhood, intuitive motherhood, parenthood, pregnancy, podcast, fertility, thyroid, autoimmune, holistic nutrition, holistic, nutritionComment

Do You Pee When You Sneeze?

Hey mama! Have you ever sneezed or laughed really hard or ran after your toddler…and lost control of your bladder for a sec?

PodcastKrystal WoodsAugust 21, 2019podcast, aligned motherhood, motherhood, pelvic floor health, pregnancy, post partum, health, women's health Comment

Dealing with Mom Rage

Have you ever felt that switch go off inside of you that makes you go from cool, collected, patient mom to...Monster Mom? Where suddenly your eyes get wide and your blood boils and you’re yelling (maybe even screaming) at your child even though you swore you never would? Then as soon as you realize you’re doing it, the guilt and shame and anxiety set in? You’re convinced you just traumatized your child for life and believe for a minute that you’re the worst mother on the planet.

MotherhoodKrystal WoodsMay 20, 2019motherhood, aligned motherhood, intuitive motherhood, intuitive parenting, conscious parenting, positive parenting, respectful parenting, self-love, self-care, human design, manifestor, present parent communityComment

A Self-Care Guide for Moms

I’ve been a mom for 3+ years now, and have been working with moms for as much time. Through both first- and secondhand experience, I can confidently say that one of the biggest struggles of motherhood is simply taking care of oneself. I don’t just mean feeding, bathing, and clothing (although those things can be a struggle some days), I mean actually taking time to nourish and flourish.

MotherhoodKrystal WoodsMay 5, 2019motherhood, aligned motherhood, intuitive parenting, intuitive motherhood, conscious parenting, self-care, busy moms, mom life, stay at home mom, working mom, self-love Comment

Surviving the First Trimester (for the second time)

Nausea. Food aversions. Sore boobs. Exhaustion. Unpredictable moods. Loss of all motivation to do anything and everything. Zero patience for my 3 year old son. Complete and utter disinterest in any social activity. I feel like I’m describing some weird and depressing disease, but I’m actually describing the last three months of my life as a pregnant woman.